{"id":82,"date":"2023-09-26T20:56:27","date_gmt":"2023-09-26T11:56:27","guid":{"rendered":"https:\/\/mors01.co.kr\/?p=82"},"modified":"2023-11-27T16:17:33","modified_gmt":"2023-11-27T07:17:33","slug":"atomic-habits-james-clear","status":"publish","type":"post","link":"https:\/\/mors01.co.kr\/?p=82","title":{"rendered":"Atomic Habits &#8211; James Clear"},"content":{"rendered":"\n<p>\uad70\ub300\uc5d0\uc11c \uac00\uc7a5 \uc778\uc0c1\uae4a\uac8c \ub2e4\uac00\uc628 \ucc45\ub4e4 \uc911 \ud558\ub098. \uc2b5\uad00\uc744 \ud615\uc131\ud558\ub294 \ubc29\ubc95\ub860\uc5d0 \ub300\ud55c \uc124\uba85.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5bb\uc744 \uac83<\/h2>\n\n\n\n<p>Habit Model<br>\uc2e0\ud638 &#8211; \uc5f4\ub9dd &#8211; \ubc18\uc751 &#8211; \ubcf4\uc0c1\/ \ud55c\ub9c8\ub514\ub85c, \uc5b4\ub5a4 \uc790\uadf9\uc5d0 \uc758\ud574 \uadf8\uac78 \uc6d0\ud558\uace0, \uadf8\uac78 \uc5bb\uae30 \uc704\ud574 \uafb8\uc900\ud788 \ub178\ub825\ud558\uba74 \ubcf4\uc0c1(\uc131\ucde8)\uac00 \uc0dd\uae40, \uadf8\ub9ac\uace0 \uc774 \uacfc\uc815\uc740 \ud558\ub098\uc758 \uc8fc\uae30\ub97c \uc774\ub8e8\uba70 \uc21c\ud658\ud55c\ub2e4. @ \ubaa8\ub4e0 \uac83\ub4e4\uc758 \uc6d0\ub9ac. \ud558\ub2e4 \ubcf4\uba74 \ub294\ub2e4.<\/p>\n\n\n\n<p>.1%\uc758 \uc131\uc7a5\uc774 \uc313\uc774\uba74 \ub180\ub77c\uc6b4 \uacb0\uacfc\ub97c \uac00\uc838\uc634. \uc9c0\uc218\uc801 \uc131\uc7a5.<br>. \uc2b5\uad00 \ud615\uc131\uc774 \uc5b4\ub824\uc6b4 \uc774\uc720: \uacb0\uacfc\uac00 \uc9c0\uc5f0\ub41c\ub2e4. \uc784\uacc4\uc810\uc744 \ub118\uc744 \ub54c\uae4c\uc9c0 \ub178\ub825\ud574\uc57c \uc131\uacfc\uac00 \ubcf4\uc774\ub294\ub370, \uac70\uae30\uae4c\uc9c0 \uc720\uc9c0\ud558\uae30\uac00 \uc5b4\ub824\uc6b4 \uac83.<br>.\ubaa9\ud45c\ub97c \ubb34\uc2dc\ud558\uace0 \uc2dc\uc2a4\ud15c\uc5d0\ub9cc \uc9d1\uc911\ud574\ub3c4 \uc131\uacf5\ud560 \uc218 \uc788\ub2e4. @ \ubcf4\uba74\uc11c \ub9ce\uc774 \ub180\ub790\ub2e4. \ub0b4\uac00 \ud558\ub358 \uc0dd\uac01\uacfc \uc815\ud655\ud788 \uc77c\uce58\ud55c\ub2e4. \ubaa9\ud45c\ub780 \uac74 \uadf8\uc800 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud558\ub294 \uc218\ub2e8\uc5d0 \ubd88\uacfc\ud55c \ub4ef. \ubaa9\ud45c\uc5d0\ub9cc \uc9d1\uc911\ud55c\ub2e4\uace0 \uc2e4\ub825\uc774 \ub298\uc9c0\ub294 \uc54a\ub294\ub2e4. \uafb8\uc900\ud788 \ubb54\uac00\ub97c \uacc4\uc18d \ud558\uba74(\uc2dc\uc2a4\ud15c) \ub294\ub2e4.<br>.\ubaa9\ud45c\ubcf4\ub2e4 \uc2dc\uc2a4\ud15c\uc774 \uc911\uc694\ud55c. \uc774\uc720<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\uc131\uacf5\ud55c \uc0ac\ub78c\ub3c4, \uc2e4\ud328\ud55c \uc0ac\ub78c\ub3c4 \ubaa9\ud45c\ub294 \ub611\uac19\ub2e4. \ucc28\uc774\ub294 \uc2dc\uc2a4\ud15c<\/li>\n\n\n\n<li>\ubaa9\ud45c \ub2ec\uc131\uc740 \uc77c\uc2dc\uc801\uc784. \uc131\ucde8\uac10\uacfc \uc5c5\uc801\ub3c4 \uc77c\uc2dc\uc801. \uadf8\ub7ec\ub098 \uc2dc\uc2a4\ud15c\uc740 \uacc4\uc18d \ub3cc\uc544\uac04\ub2e4.(\uc2b5\uad00)<\/li>\n\n\n\n<li>\ubaa9\ud45c\ub294 \ud589\ubcf5\uc744 \uc81c\ud55c\ud55c\ub2e4. \uc591\uc790\ud0dd\uc77c\uc801 \ud589\ubcf5\uc744 \uc720\ub3c4. \uc6b0\ub9b0 \uacfc\uc815\uc744 \ub9e4\uc77c \uc218\ud589\ud558\ub294 \uac83\uc5d0\uc11c \uae30\uc068\uc744 \ucc3e\uc744 \uc218 \uc788\uc74c. \ubc18\uba74 \ubaa9\ud45c\ub294 \uc131\uacf5\/\uc2e4\ud328\uc758 \uc774\uc6d0\uc801 \ubcf4\uc0c1\uc744 \uc720\ub3c4\ud568.<\/li>\n\n\n\n<li>\ubaa9\ud45c\ub97c \ub2ec\uc131\ud55c \uc21c\uac04 \ubaa9\ud45c\ub294 \uc0ac\ub77c\uc9c0\uace0 \uc0c8\ub85c\uc6b4 \ubaa9\ud45c\ub97c \ucc3e\uc544\uc57c \ud55c\ub2e4.<\/li>\n<\/ol>\n\n\n\n<p>. atomic habits\uc758 \ub73b: \uc791\uc740 \uc2b5\uad00\uc758 \ubcc0\ud654(\uc2dc\uc2a4\ud15c\uc758 \ubcc0\ud654)\uac00 \uc5c4\uccad\ub09c \uac1c\uc120\uc744 \uac00\uc838\uc628\ub2e4.<br>.\ud589\ub3d9 \ubcc0\ud654\uc758 \ub2e8\uacc4 (\uc815\uccb4\uc131) \uacfc\uc815) \uacb0\uacfc) \/\/ \uc548\ucabd\uc5d0\uc11c \ubc14\uae65\ucabd\uc73c\ub85c \ubc14\ub00c\uc5b4\uc57c \ud55c\ub2e4.<br>. \ubcc0\ud558\ub824\uba74, \uac00\uc7a5 \uba3c\uc800 \uc815\uccb4\uc131\uc744 \ubc14\uafd4\uc57c \ud55c\ub2e4. \uc815\uccb4\uc131\uc758 \ubcc0\ud654 = \ubbff\uc74c\uc758 \ubcc0\ud654 \/ \uacfc\uc815\uc758 \ubcc0\ud654 = \uc2dc\uc2a4\ud15c\uc758 \ubcc0\ud654 @ \uac1c\uc778\uc801\uc73c\ub85c \uc774 \uc0dd\uac01\uc5d4 \ubc18\ub300\ud55c\ub2e4. \uc815\uccb4\uc131\uc744 \ubc14\uafbc\ub2e4\uace0 \ud574\ub3c4 \uc0ac\ub78c\uc740 \ud06c\uac8c \ubcc0\ud558\uc9c0 \uc54a\ub294\ub2e4. \ube44\ub9cc\uc778 \uc0ac\ub78c\uc774 &#8216;\ub098\ub294 \ubab8\uc774 \uc88b\uc740 \uc0ac\ub78c\uc774\uc57c&#8217;\ub77c\uace0 \uc218\ubc31\ubc88 \ub2e4\uc9d0\ud574\ub3c4 \uc6b4\ub3d9\ud558\uc9c0 \uc54a\uc73c\uba74 \ubab8\uc774 \uc88b\uc544\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \uc815\uccb4\uc131\uc740 \uadf8\ub2e5 \uc911\uc694\ud558\uc9c0 \uc54a\ub2e4\uace0 \uc0dd\uac01\ud55c\ub2e4. \uc911\uc694\ud55c \uac74 \uc704\uc5d0\uc11c \ub9d0\ud588\ub4ef \uc2dc\uc2a4\ud15c\uc774\ub2e4. \uc2dc\uc2a4\ud15c\uc774 \ubcc0\ud558\uace0, \ube44\ub9cc\uc778 \uc0ac\ub78c\uc774 \uc790\uae30 \ubaa8\uc2b5\uc774 \ubcc0\ud558\ub294 \uac78 \uc54c\uc544\ucc44\uba74 \uadf8\uc81c\uc57c \uadf8\ub294 &#8216;\ubab8\uc774 \uc88b\uc544\uc9c0\uace0 \uc788\ub2e4&#8217; \ub77c\uace0 \ubbff\uc744 \uc218 \uc788\ub294 \uac70\ub2e4. \uc544\ubb34\uac83\ub3c4 \uc5c6\ub294\ub370 \ucd5c\uba74\uc744 \uac74\ub2e4\uace0 \uac78\ub9b4 \ub9ac\uac00 \uc788\ub098. \ub9c8\uce58 \ub098 \ud604\uc5ed \ub54c \uc218\ub2a5 \ub9cc\uc810 \ubc1b\uaca0\ub2e4\uace0 \ub9e4\uc77c \uc790\uae30\uc554\uc2dc\ud55c\uac70\ub791 \ub2e4\ub974\uc9c0 \uc54a\ub2e4.<\/p>\n\n\n\n<p>. \ubcc0\ud654\uc758 \uacfc\uc815 1. \uc5b4\ub5a4 \uc0ac\ub78c\uc774 \ub418\uace0 \uc2f6\uc740\uc9c0 \uacb0\uc815. 2. \uc791\uc740 \uc131\uacf5\ub4e4\ub85c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc99d\uba85. @ 2\uc758 \uacbd\ud5d8\uc774 \uc5c6\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc27d\uac8c \uc88c\uc808\ud558\uace0 \ud3ec\uae30\ud55c\ub2e4. 2\uac00 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud558\uc9c0 \uc54a\uc744\uae4c.<br>. \uc2b5\uad00\uc774 \uc720\uc6a9\ud55c \uc774\uc720: \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ud560 \uc218 \uc788\uae30 \ub54c\ubb38.<\/p>\n\n\n\n<p>. Habit model \uc5d0 \uc758\ud55c \uc2b5\uad00 \ud615\uc131 \ubc29\ubc95<br>\uc2e0\ud638 : \ubcf4\uc0c1\uc774 \uc5b4\ub514\uc5d0 \uc788\ub294\uac00? \ubcf4\uc0c1: \uc74c\uc2dd, \ubb3c, \uc139\uc2a4, \ub3c8, \uba85\uc608, \uc9c0\uc704, \uad8c\ub825 \ub4f1\ub4f1. \uc2b5\uad00\uc744 \uac00\uc9c0\ub824\uba74: \ud589\ub3d9\uc744 \ubd84\uba85\ud558\uac8c \ub9cc\ub4e4\uc5b4\ub77c \/ \uc2b5\uad00\uc744 \ubc84\ub9ac\ub824\uba74: \ubcf4\uc774\uc9c0 \uc54a\uac8c \ub9cc\ub4e4\uc5b4\ub77c.<br>\uc5f4\ub9dd : \ubcc0\ud654\ub97c \uc6d0\ud558\ub294 \ub3d9\uae30. \ub0b4\uac00 \uadf8\uac78 \uc6d0\ud574\uc57c \ubcc0\ud55c\ub2e4. \ub3d9\uae30\ub294 \ub3d9\ub825\uc774 \ub41c\ub2e4. \uc2b5\uad00\uc744 \uac00\uc9c0\ub824\uba74: \uadf8 \uc2b5\uad00\uc744 \ub9e4\ub825\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\ub77c \/ \uc2b5\uad00\uc744 \ubc84\ub9ac\ub824\uba74: \uadf8 \uc2b5\uad00\uc744 \ub9e4\ub825\uc801\uc774\uc9c0 \uc54a\uac8c \ub9cc\ub4e4\uc5b4\ub77c.<br>\ubc18\uc751: \uc2e4\uc81c \ud589\ub3d9. \uc5f4\ub9dd\uc744 \uc774\ub8e8\uae30 \uc704\ud55c \uc2b5\uad00. \uc2b5\uad00\uc744 \uac00\uc9c0\ub824\uba74: \ud558\uae30 \uc27d\uac8c \ub9cc\ub4e4\uc5b4\ub77c.(\ubc18\uc751\ud558\uae30 \uc27d\uac8c) \/ \uc2b5\uad00\uc744 \ubc84\ub9ac\ub824\uba74: \ud558\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uc5b4\ub77c.<br>\ubcf4\uc0c1: \uc5f4\ub9dd\uc758 \ucda9\uc871, \/ \ubc18\uc751\uc5d0 \uc758\ud55c \ubc1c\uc804 \/ \uc2b5\uad00\uc744 \uac00\uc9c0\ub824\uba74: \ubcf4\uc0c1\uc774 \ub9cc\uc871\uc2a4\ub7ec\uc6cc\uc57c \ud55c\ub2e4. \/ \uc2b5\uad00\uc744 \ubc84\ub9ac\ub824\uba74: \ubcf4\uc0c1\uc774 \ubd88\ub9cc\uc871\uc2a4\ub7ec\uc6cc\uc57c \ud55c\ub2e4.<br>@ \ub4a4\uc758 \ub0b4\uc6a9\uc740 \uc774\uac83\ub4e4\uc744 \uae38\uac8c \ud480\uc5b4 \uc4f4 \uac83\uc784.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ubd84\uba85\ud558\uac8c \ub9cc\ub4e0\ub2e4.<br>\ub300\ubd80\ubd84\uc758 \uc2b5\uad00\uc740 \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uc77c\uc5b4\ub09c\ub2e4. \ud589\ub3d9\uc744 \uc778\uc2dd\ud558\ub294 \ub370\uc5d0\uc11c \uc2b5\uad00 \ud615\uc131\/\uc218\uc815 \uc740 \ucd9c\ubc1c.<br>\uc0c8\ub85c\uc6b4 \uc2b5\uad00\uc744 \uc5b8\uc81c, \uc5b4\ub514\uc11c \ud589\ud560 \uac83\uc778\uc9c0\ub97c \ubd84\uba85\ud558\uac8c \uacc4\ud68d\ud558\ub77c. \/\/e.g. A\uac00 \uc77c\uc5b4\ub098\uba74 B\ub97c \ud558\uaca0\ub2e4. \uc77c\uc5b4\ub098\uba74 \ubb3c\uc744 \ub9c8\uc2dc\uaca0\ub2e4. \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \uc57d\uc744 \uba39\uaca0\ub2e4. \ub4f1\ub4f1 *\ub514\ub4dc\ub85c\ud6a8\uacfc: \ud558\ub098\ub97c \uad6c\ub9e4\ud558\uba74 \ub2e4\ub978 \uac83\ub3c4 \uad6c\ub9e4\ud558\ub294 \uac83?<\/li>\n<\/ol>\n\n\n\n<p>\ud658\uacbd\uc5d0 \uc758\ud55c \ud589\ub3d9 \ubcc0\ud654. -\ub11b\uc9c0. \uc6d0\ud558\ub294 \uac78 \ud558\uae30 \uc26c\uc6b4 \ud658\uacbd\uc744 \ub9cc\ub4e4 \uac83. \ub208\uc5d0 \ubcf4\uc774\ub294 \uacf3\uc5d0 \uae30\ud0c0\ub97c \ub454\ub2e4. \/ \ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc5d0\uac8c, \ud53c\uace4\ud560 \ub54c\uc5d0\ub9cc \uce68\ub300\uc5d0 \ub204\uc6b0\ub77c\uace0 \ud55c\ub2e4. \ub9e4\uc77c \uc77c\uc5b4\ub098\uc11c \ub208\uc5d0 \ubcf4\uc774\ub294 \uacf3\uc5d0 \uc57d\ud1b5\uc744 \ub454\ub2e4.<br>. \uc5c4\uccad\ub09c \uc790\uc81c\ub825\uc744 \uac00\uc9c4 \uac83\ucc98\ub7fc \ubcf4\uc774\ub294 \uc0ac\ub78c\ub4e4 = \uc0ac\uc2e4 \uc790\uc81c\ub825\uc744 \ubc1c\ud718\ud560 \ud544\uc694\ub97c \ucd5c\uc18c\ud654\ud55c \uc0ac\ub78c\ub4e4.<\/p>\n\n\n\n<p>2.\ub9e4\ub825\uc801\uc774\uc5b4\uc57c \ubcc0\ud55c\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub3d9\ubb3c\uc774 \ub2c8\uc5d0\ub294 \ucd08\uc815\uc0c1\uc790\uadf9(supernormal stimuli)\uac00 \uc788\ub2e4. \uac19\uc740 \uc790\uadf9\ub3c4 \uc5b4\ub5a4 \uac74 \ub354 \uac15\ud558\uac8c(\ub9e4\ub825\uc801\uc73c\ub85c) \ub290\uaef4\uc9c4\ub2e4.<\/li>\n\n\n\n<li>e.g. \uc18c\uae08, \ub2f9, \uc9c0\ubc29\uc740 \ub192\uc740 \uac00\uce58\uc758 \uc5d0\ub108\uc9c0\uc6d0. \uc6b0\ub9ac\ub294 \uc9dc\uace0, \ub2ec\uace0, \uae30\ub984\uc9c4 \uc74c\uc2dd\uc5d0 \ub354 \ub04c\ub9b0\ub2e4. \ud480\ub54c\uae30\ubcf4\ub2e4.<\/li>\n\n\n\n<li>\uac00\uacf5\ub41c \uc2e4\uc81c\ub294 \ub354 \uc790\uadf9\uc801\uc774\uace0, \ub9e4\ub825\uc801\uc784. sns\uc758 \uc88b\uc544\uc694, \ud314\ub85c\uc6cc \uc218, \uc57c\ub3d9, \uad11\uace0, \uac00\uacf5\uc2dd\ud488 \ub4f1\ub4f1. \ub0a0 \uac83\uc758 \uadf8\uac83\ubcf4\ub2e4 \ud6e8\uc52c \ub9e4\ub825\uc801.<\/li>\n\n\n\n<li>\uae30\uc220\uc774 \ubc1c\uc804\ud560\uc218\ub85d \uc790\uadf9\uc740 \ub354 \ub9e4\ub825\uc801\uc73c\ub85c \ubcc0\ud560 \uac83\uc784<\/li>\n<\/ul>\n\n\n\n<p>. \uc6b0\ub9ac\ub294 \uc870\uc0c1\uc758 \ub1cc\ub97c \uac00\uc9c0\uace0 \uadf8\ub4e4\uc774 \ud55c \ubc88\ub3c4 \ub9c8\uc8fc\ud55c \uc801 \uc5c6\ub294 \uc720\ud639\ub4e4\uc5d0 \uc9c1\uba74\ud574\uc11c \uc0b4\uace0 \uc788\ub2e4. @ \uc9c4\uc9dc \uba4b\uc9c4 \ub9d0\uc774 \uc544\ub2cc\uac00? \uc9c4\ud654\uc758 \uc18d\ub3c4\ub294 \ud130\ubb34\ub2c8\uc5c6\uc774 \ub290\ub9b0\ub370 \uae30\uc220\uc758 \ubc1c\uc804 \uc18d\ub3c4\ub294 \ub108\ubb34\ub098 \ube60\ub974\ub2e4. \uae30\uc220\uc758 \ubd80\uc791\uc6a9\ub4e4\uc740 \ub300\ubd80\ubd84 \uadf8\ub798\uc11c \uc0dd\uae30\ub294 \uac8c \uc544\ub2d0\uae4c. \ub2e4\ub974\uac8c \uc774\uc57c\uae30\ud558\uba74, \uc6b0\ub9ac \ub1cc\uc758 \uad6c\uc870\ub97c \uc54c\uba74 \uc778\uc0dd\uc758 \ub9ce\uc740 \ubd80\ubd84\uc774 \ud3b8\ud574\uc9c8 \uac70\ub77c\ub294 \uc758\ubbf8.<br>. \uc2b5\uad00\uc740 \ub3c4\ud30c\ubbfc\uc774 \uc8fc\ub3c4\ud558\ub294 \ud53c\ub4dc\ubc31 \uc21c\ud658\uc791\uc6a9<br>. \ubcf4\uc0c1\uc744 \ubc1b\uc558\uc744 \ub54c\uc640, \ubcf4\uc0c1\uc774 \uc608\uce21\ub420 \ub54c \ud65c\uc131\ud654\ub418\ub294 \ubcf4\uc0c1 \uccb4\uacc4\uac00 \uac19\ub2e4. @ \ubcf4\uc0c1\uc774 \uc608\uce21\ub41c\ub2e4\uba74 \uc5b4\ub5a4 \ud589\uc704\ub97c \ud588\uc744 \ub54c \ubcf4\uc0c1\uc744 \uc774\ubbf8 \uc5bb\uc740 \uac83\ucc98\ub7fc \ub290\ub080\ub2e4\ub294 \ub9d0. \uac8c\uc784\uc740 \ubcf4\uc0c1\uc774 \uc989\uac01\uc801\uc784. \uacf5\ubd80\ub294 \ubd88\ud655\uc2e4\ud558\uace0, \uc989\uac01\uc801\uc774\uc9c0 \uc54a\ub2e4. \uadf8\ub798\uc11c \ubcf4\uc0c1\uc774 \uc5c6\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c0\uace0, \uacf5\ubd80\ubcf4\ub2e4 \uac8c\uc784\uc774 \ub354 \uc7ac\ubc0c\uc74c.<br>. \uc5b4\ub5a4 \ud589\ub3d9\uc744 \ub9e4\ub825\uc801\uc73c\ub85c \ub9cc\ub4dc\ub294 \ubc95 1. \uc88b\uc544\ud558\ub294 \uc77c\uacfc \ub3d9\uc2dc\uc5d0 \ud55c\ub2e4. [\ud574\uc57c\ud560 \uc2b5\uad00] \ud558\uace0 [\uc88b\uc544\ud558\ub294 \ud589\ub3d9] \ud558\uae30<br>2. \ub3d9\uc870\uc555\ub825. \uadf8 \ud589\ub3d9\uc744 \uc2b5\uad00\ucc98\ub7fc \ud558\ub294 \uc9d1\ub2e8\uc5d0 \ub4e4\uc5b4\uac00\uae30. \ubb34\ub9ac\uc5d0 \uc18c\uc18d\ub418\uba74, \ub3d9\uae30\uac00 \uc0dd\uae34\ub2e4. \/ \ub2ec\ub9ac\uae30\ub97c \uc2b5\uad00\ud654\ud558\uae30 \uc704\ud574 \ub7ec\ub2dd\ud06c\ub8e8\uc5d0 \ub4e4\uc5b4\uac04\ub2e4.<\/p>\n\n\n\n<p>. \uc6b0\ub9ac\ub294 \uc778\uc2a4\ud0c0\ub97c \ud655\uc778\ud558\ub824\ub294 \uc695\ub9dd\uc744 \uac16\uace0 \ud0dc\uc5b4\ub098\uc9c0 \uc54a\uc558\ub2e4. @ \uceac \/\/ \uc0c8\ub85c \uc0dd\uaca8\ub09c \uc2b5\uad00\ub4e4\uc740 \ubaa8\ub450 \uc778\uac04 \ubcf8\ub2a5\uc5d0 \ub0b4\uc7ac\ub41c \ub3d9\uae30\uc5d0 \uae30\uc778\ud55c\ub2e4!! &#8211; \uc0ac\ub791\uc744 \ucc3e\ub294\ub2e4 = \ubc88\ud638\ub97c \ub530\uace0, \ud074\ub7fd\uc5d0 \uac00\uace0, \ub370\uc774\ud305 \uc571\uc744 \uc0ac\uc6a9 \/ \uc720\ub300\uac10, \uad00\uacc4, \uc18c\uc18d\uac10\uc5d0 \ub300\ud55c \uc695\uad6c: SNS. \uc9c0\uc704\uc640 \uba85\uc608, \uc131\ucde8\uac10 -&gt; \ube44\ub514\uc624\uac8c\uc784.<br>. \uc5f4\ub9dd\uc740 \ubb34\uc5b8\uac00 \ub193\uce5c \uac83\uc5d0 \ub300\ud55c \uac10\uac01. \uc0c1\ud0dc\ub97c \ubc14\uafb8\uace0 \uc2f6\ub2e4\ub294 \uc695\ub9dd. \uc2b5\uad00\uc744 \uae0d\uc815\uc801 \ub290\ub08c\uacfc \uc5f0\uacb0\uc2dc\ud0a4\uace0, \ub9e4\ub825\uc801\uc778 \ub290\ub08c\uc744 \ubc1b\uc544\uc57c \ud55c\ub2e4. @ \ub098\ub9cc \uc0dd\uac01\ud574\ubd10\ub3c4 \uadf8\ub807\ub2e4. \uae30\ud0c0\ub97c \uc798 \uce58\uace0 \uc2f6\uc5c8\uace0, \uadf8\uac8c \uba4b\uc788\uc5b4 \ubcf4\uc5ec\uc11c \uc870\uae08\uc529 \uc5f0\uc2b5\ud588\uace0, \ucf54\ub4dc\ub9cc \uc788\uc73c\uba74 \ubc18\uc8fc\uc815\ub3c4\ub294 \ud560 \uc218 \uc788\ub294 \uc2e4\ub825\uc774 \ub418\uc5c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li>\uc26c\uc6cc\uc57c \ub2ec\ub77c\uc9c4\ub2e4.<br>.\uc0ac\uc9c4 \uc218\uc5c5\uc5d0 \ucc38\uc5ec\ud55c \ud559\uc0dd\ub4e4\uc744, \ub9ce\uc774 \ucc0d\ub294 \uc560\ub4e4\uacfc \uacf5\ub4e4\uc5ec \ucc0d\ub294 \uc560\ub4e4\ub85c \ub098\ub234\ub294\ub370, \ub9ce\uc774 \ucc0d\uc740 \uc560\ub4e4\uc774 \ub354 \uc6b0\uc218\ud588\ub2e4.<br>. \ubc31\ub0a0 \uacc4\ud68d\uc744 \uc138\uc6cc\ub3c4 \uc2e4\ud589\ud558\uc9c0 \uc54a\uc73c\uba74 \ubc14\ub00c\uc9c0 \uc54a\ub294\ub2e4. \uc5ec\uae30\uc11c \ubb38\uc81c\ub294, \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc2e4\ud589\ud588\ub2e4\ub294 \ub290\ub08c\uc744 \ubc1b\ub294\ub2e4. \uc2e4\ud589\uacfc \uacc4\ud68d\uc758 \ucc28\uc774\ub294, \uacb0\uacfc\uc758 \uc720\ubb34. \uc77c\ub2e8 \ud574\uc11c \uacb0\uacfc\ub97c \uc5bb\ub294 \uac8c \uc911\uc694\ud568. e.g. \ud3ec\uc2a4\ud305\uc744 \ud55c\ub2e4 \/ \ud3ec\uc2a4\ud305\uc5d0 \ud544\uc694\ud55c \uc544\uc774\ub514\uc5b4\ub97c \ub0b8\ub2e4. &#8211; \uc544\uc774\ub514\uc5b4\ub9cc \ub0b4\ub3c4 \ubb54\uac00 \uc774\ub8ec \ub290\ub08c\uc774 \ub4e0\ub2e4.<br>. \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub824\uba74 \uc5ec\ub7ec \ubc88 \uc2e4\ud589\ud574\uc57c \ud568. \uadf8\ub7ec\ub824\uba74, \uc2e4\ud589\ud558\uae30 \uc26c\uc6cc\uc57c \ud55c\ub2e4. \uc5b4\ub5a4 \uc784\uacc4\ub97c \ub118\uc73c\uba74 \uc2b5\uad00\uc774 \ub418\uace0 \uc790\ub3d9\ud654\uac00 \ub41c\ub2e4.<br>. \uc2b5\uad00 \ud615\uc131\uc5d0 \uc788\uc5b4 \ubaa8\ub4e0 \uc7a5\uc560\ubb3c\ub4e4\uc744 \uc81c\uac70\ud574\ub77c. \uc77c\uc744 \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4\ub77c.<br>. \uc5b4\ub824\uc6b4 \uc77c\uc740 \uc791\uac8c \ucabc\uac1c\ub77c.\ub9d0\ub3c4 \uc548\ub418\uac8c \uc27d\uac8c \ub9cc\ub4e4\uace0, \ub9e4\uc77c \uc2eb\ud589\ud574\ub77c. @ \uc5b4\ub5bb\uac8c \ubcf4\uba74, \ub0b4\uac00 \ub098\ub984\uc758 \uc131\uacf5\uc744 \uac70\ub454 \ubd84\uc57c\ub4e4 \ubaa8\ub450 \uc774\ub807\uac8c \ud588\ub2e4. \uc6b4\ub3d9, \uacf5\ubd80, \uae30\ud0c0, \ub4f1\ub4f1. \uc0b6\uc758 \ubaa8\ub4e0 \ubd80\ubd84\uc744 \uc774\ub807\uac8c \ub9cc\ub4e4\uc5c8\ub358 \uac83 \uac19\ub2e4.<br>. \uc774\ud589\uc744 \uac15\uc81c\ud558\ub294 \uc7a5\uce58\ub97c \ub9cc\ub4e0\ub2e4. \ub0b4\uac00 \uc624\ub298\uae4c\uc9c0 ~ \uc548\ud558\uba74 100\ub9cc\uc6d0 \uae30\ubd80\ud568 \u314b\u314b \ub4f1\ub4f1 \/ \uc815\uc2e0\ub825\uc5d0 \uc758\uc874\ud560 \uc0dd\uac01\ud558\uc9c0 \ub9d0 \uac83. \uc778\uac04\uc758 \uc758\uc9c0\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \uc57d\ud568.<\/li>\n\n\n\n<li>\ub9cc\uc871\uc2a4\ub7ec\uc6cc\uc57c \ubcc0\ud55c\ub2e4.<br>.\uaecc\uc740 \uadf8\ub0e5 \uace0\ubb34\uc600\ub294\ub370, \ud5a5\uacfc \ub9db\uc744 \ucca8\uac00\ud558\uace0 \ud310\ub9e4\ub7c9\uc774 \uae09\uc99d\ud588\ub2e4. \uce58\uc57d\ub3c4. \ud5a5 \ucd94\uac00\ud558\uace0 \uc0ac\ub78c\ub4e4\uc774 \uc774\ub97c \ub9ce\uc774 \ub2e6\uac8c \ub428. \/\/ \ubcf4\uc0c1\uc774 \ub9cc\uc871\uc2a4\ub7ec\uc6b8 \ub54c \uc6b0\ub9b0 \uadf8 \ud589\ub3d9\uc744 \uc9c0\uc18d\ud558\uae30 \uc27d\ub2e4.<br>. \uc6b0\ub9ac\ub294 \uc9c0\uc5f0\ub41c \ubcf4\uc0c1 \ud658\uacbd -delayed return environment \uc5d0 \uc0b0\ub2e4. \ubcf4\uc0c1\uc774 \ubc14\ub85c\ubc14\ub85c \uc548\ub5a8\uc5b4\uc9d0. \uadfc\ub370 \uc6b0\ub9b0 immediate return\uc744 \uc704\ud574 \uc9c4\ud654\ud588\ub2e4. \uadf8\ub798\uc57c \uc0dd\uc874\ud558\uae30 \uc26c\uc6e0\uc73c\ub2c8\uae4c(e.g. \uc0ac\ub0e5) \uc6b0\ub9b0 \uc989\uac01\uc801 \ubcf4\uc0c1\uc744 \ub354 \ub9e4\ub825\uc801\uc73c\ub85c \ub290\ub07c\uac8c \ud504\ub85c\uadf8\ub798\ubc0d \ub418\uc5b4\uc788\ub2e4.<br>. \ub1cc\ub294 \ub2f9\uc7a5\uc758 \uc704\ud611(\ucc98\ub7fc \ubcf4\uc774\ub294 \uac83\ub4e4)\uc744 \uacfc\ub300\ud3c9\uac00. \uc2e4\uc81c\ub85c \uc77c\uc5b4\ub0a0 \uc77c\uc774 \ub192\uc740 \ubbf8\ub798\uc758 \uc704\ud611\uc740 \uacfc\uc18c\ud3c9\uac00.<br>. \uc989\uac01\uc801\uc778 \ubcf4\uc0c1\uc774 \uc788\uc5b4\uc57c \ub1cc\uac00 \ubc18\uc751\ud55c\ub2e4. &#8211; \uc790\uc2e0\uc744 \uc704\ud55c \ubcf4\uc0c1\uc815\ucc45\uc744 \ub9cc\ub4e4 \uac83. \/\/ \uadf8\ub7ec\ub098, \uc815\uccb4\uc131\uacfc \ucda9\ub3cc\ud558\uc9c0 \uc54a\ub3c4\ub85d \ub9cc\ub4e4\uc5b4\ub77c.<br>e.g. \uc0b4\uc744 \ube7c\ub824\uace0 \uc6b4\ub3d9\uc744 \ud55c\ub2e4. \uc6b4\ub3d9\uc758 \ubcf4\uc0c1 &#8211; \uc544\uc774\uc2a4\ud06c\ub9bc(\ubd80\uc801\uc808) \ub9c8\uc0ac\uc9c0(\uc801\uc808)<br>.\ub0b4\uac00 \uc2e4\ud589\ud55c \uac83\uc744 \uc2dc\uac01\uc801\uc73c\ub85c \ucd94\uc801\ud560 \uc218 \uc788\uc73c\uba74 \uc88b\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub2ec\ub825\uc5d0 \ud45c\uc2dc\ud55c\ub2e4\ub358\uac00, \uc571\uc73c\ub85c \uae30\ub85d\ud55c\ub2e4\ub358\uac00. \ub208\uc5d0 \ubcf4\uc5ec\uc57c \ubcf4\uc0c1\uc784.<br>.\ud55c \ubc88 \ube7c\uba39\uc744 \uc218\ub294 \uc788\uc5b4\ub3c4, \ub450 \ubc88\uc9f8\ubd80\ud134 \uc0c8\ub85c\uc6b4 \uc2b5\uad00\uc758 \ud615\uc131\uc774\ub2e4. \uc720\uc9c0\ud558\ub294\uac8c \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud568.<\/li>\n<\/ol>\n\n\n\n<p>.\ud589\ub3d9\uc758 \uacb0\uacfc\uac00 \uc989\uac01\uc801\uc73c\ub85c \ub098\ud0c0\ub098\uba74 \ud589\ub3d9\uc774 \ubcc0\ud55c\ub2e4. \ucc98\ubc8c\uc774 \ucda9\ubd84\ud788 \uad34\ub86d\uace0 \uac15\uc81c\uc801\uc774\uc5b4\uc57c \ud589\ub3d9\uc774 \ubcc0\ud55c\ub2e4.<br>e.g.. \ub85c\uc81c \ud53c\uc154\uc758 \ud575\uc804\uc7c1 \uc5b5\uc81c \ubc29\ubc95 : \ud575\uc804\uc7c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub294 \uc0ac\ub78c \uacc1\uc5d0 \ud55c \uba85\uc744 \ub298 \ub3d9\ud589\uc2dc\ud0a4\uace0, \ud070 \uce7c\uc744 \ub4e4\uace0 \uc788\uac8c \ud55c\ub2e4. \uadf8\ub9ac\uace0 \uadf8 \uc0ac\ub78c \uc2ec\uc7a5\uc5d0 \ud575 \uc804\uc7c1\uc5d0 \ud544\uc694\ud55c \uc554\ud638\ub97c \ub123\uc5b4\ub454\ub2e4. \ud575\uc804\uc7c1\uc744 \uc77c\uc73c\ud0a4\ub824\uba74, \uadf8 \uc0ac\ub78c\uc744 \uc8fd\uc774\uace0, \uac00\uc2b4\uc744 \uac08\ub77c \uc2ec\uc7a5\uc744 \uaebc\ub0b4\uc57c \ud55c\ub2e4. \uc804\uc7c1\uc758 \ub313\uac00\ub97c \uc9c1\uc811 \ub208\uc73c\ub85c \uacbd\ud5d8\ud574\uc57c \ud55c\ub2e4\uba74, \uc27d\uac8c \uc804\uc7c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc5c6\ub2e4.<\/p>\n\n\n\n<p>. \uac1c\uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2b5\uad00\uc758 \ud615\ud0dc\uac00 \uc788\ub2e4. \uc990\uac81\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6cc\uc57c \ud589\ub3d9\uc774 \ubcc0\ud558\uace0 \uc720\uc9c0\ud560 \uc218 \uc788\uc74c.<br>.\ub300\ubd80\ubd84\uc740 \ud2b9\ucd9c\ub09c \uc7ac\ub2a5\uc774 \uc5c6\uc9c0\ub9cc, \ubc94\uc704\ub97c \uc881\ud788\uac70\ub098, \ubaa9\ud45c\ub97c \ub0ae\ucd94\uba74 \uc5b4\ub290 \uc815\ub3c4\uc758 \uc131\uacfc\ub294 \ub0bc \uc218 \uc788\ub2e4.<br>. \ub3d9\uae30\ub97c \uc720\uc9c0\ud558\uace0 \uc695\ub9dd\uc744 \ucd5c\uace0\ub85c \ub2ec\uc131\ud558\ub294 \ubc95: \uace8\ub514\ub77d\uc2a4 \ubc95\uce59- \uad00\ub9ac \uac00\ub2a5\ud55c \uc218\uc900\uc758 \uc5b4\ub824\uc6b4 \uc77c\/<br>\ub108\ubb34 \uc26c\uc6b0\uba74, \uc9c0\ub8e8\ud558\ub2e4. \ub108\ubb34 \uc5b4\ub824\uc6b0\uba74, \uc2e4\ud328\ud558\uace0 \ubd84\ub178. \uadf8 \uc911\uac04 \uc9c0\uc810\uc744 \ucc3e\uc73c\ub77c\ub294 \uc774\uc57c\uae30.<br>.\uc131\uacf5\uacfc \uc2e4\ud328\uc758 \ucc28\uc774: \u3132\ub05d\uae4c\uc9c0 \ud588\ub294\uac00? @\ub2e4\uc74c\uc5d0 \uc77d\uc740 \ucc45\uc778, grit. \uc9c0\ub8e8\ud568\uc744 \uacac\ub514\ub294 \uac83. \uc784\uacc4\uc810\uc774 \ub118\uc744 \ub54c\uae4c\uc9c0 \ubb3c\uc744 \ub053\uc774\ub294 \uac83.<br>.\uc2b5\uad00\uc740 \uc65c \uc9c0\ub8e8\ud574\uc9c0\ub294\uac00? \ud76c\uc5f4\uc774 \uc5c6\uc5b4\uc11c. \uc9c4\uc804\uc774 \uc5c6\uc5b4\uc11c. \/\/ \uc9c0\ub8e8\ud568\uc744 \uc5c6\uc560\ub294 \ud301. \uac00\ubcc0\uc801 \ubcf4\uc0c1. \uc9c0\uc18d\uc801\uc73c\ub85c \uc0c8\ub85c\uc6b4 \ubcf4\uc0c1\uc744 \uc8fc\ub294 \uac83.<br>@ \uadfc\ub370 \ubb50 \uc774\uac74 \uc5b4\ub514\uae4c\uc9c0\ub098 \ubc29\ubc95\uc774\uace0, \uacb0\uad6d \ubb54\uac00\ub97c \uc774\ub8e8\uae30 \uc704\ud574\uc120 \uc9c0\ub8e8\ud568\uc744 \uacac\ub51c \uc218 \ubc16\uc5d0 \uc5c6\ub2e4. \uadf8\uac74 \uc5f4\ub9dd\uc758 \ucc28\uc774\uace0, \uc815\uc2e0\ub825\uc758 \ucc28\uc774\uc784.<br>.\uc2b5\uad00\uc774 \ub418\uba74 \ud765\ubbf8\ub294 \uc601\uc6d0\ud788 \uc9c0\uc18d\ub420 \uc218 \uc5c6\ub2e4. \ud504\ub85c\ub294, \uc544\ubb34\ub9ac \uc9c0\ub8e8\ud574\ub3c4 \uc911\uc694\ud558\ub2e4\uace0 \uc5ec\uae30\ub294 \uac78 \ubc18\ubcf5\ud558\ub294 \uc0ac\ub78c.<\/p>\n\n\n\n<p>\uc2b5\uad00 + \uc758\ub3c4\ub41c \uc5f0\uc2b5 = \uc219\ub828\uc790.@ \uc194\uc9c1\ud788 \ubb54 \ub9d0\uc778\uc9c0 \uc798 \ubaa8\ub974\uac9f\uc74c<br>\ubcf5\uae30\ub97c \ud1b5\ud574 \ud569\ub9ac\ud654\ub97c \ub9c9\uc744 \uc218 \uc788\ub2e4. \uc6b0\ub9b0 \uac1d\uad00\uc801\uc73c\ub85c \ub0b4\uac00 \ub354 \ub098\uc544\uc84c\ub294\uc9c0 \ud3c9\uac00\ud574\uc57c \ud55c\ub2e4. \ubb50\uac00 \uc798 \ub418\uace0, \uc548\ub418\uc5c8\ub294\uc9c0, \uc2b5\uad00\uc758 \uacb0\uacfc\ub85c \ubb58 \ubc30\uc6e0\ub294\uc9c0.<br>. \uace0\uc815\ub41c \uc815\uccb4\uc131\uc744 \ubc84\ub824\ub77c. \uc131\uc7a5\uc744 \ub9c9\ub294\ub2e4. \uc815\uccb4\uc131\uc5d0 \uba39\ud788\uc9c0 \ub9d0 \uac83 @ \ubd88\uad50\uc5d0\uc11c \uc124\ud558\ub294 &#8220;\uc5f0\uae30&#8221; !!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc18c\uac10<\/h2>\n\n\n\n<p> \ub0b4\uac00 \uc870\uae08\uc774\ub77c\ub3c4 \uc131\ucde8\ub97c \ud588\ub358 \uac83\ub4e4\uc5d0\uc11c \uacf5\ud1b5\uc801\uc73c\ub85c \ucc3e\uc544\ubcfc \uc218 \uc788\ub294 \uba87\uba87 \ud2b9\uc9d5\ub4e4\uc774 \uc774 \ucc45\uc5d0 \ub4e4\uc5b4\uc788\ub294 \uac78 \ubcf4\uace0 \uc870\uae08 \ub180\ub790\ub2e4.  \uc5b4\ub5a4 \ubd84\uc57c\ub4e0 \uc815\ud1b5\ud55c \uc0ac\ub78c\ub4e4\uc740 \ube44\uc2b7\ud55c \ucca0\ud559\uc744 \uac16\uace0 \uc788\ub294 \uac83 \uac19\ub2e4. \uc218\ub2a5\uc744 \uacf5\ubd80\ud558\uba74\uc11c \ub290\uaf08\ub4ef, \uc790\uae30\uacc4\ubc1c\uc5d0\uc11c \ud070 \uc131\uacfc\ub97c \ub0b8 \uc0ac\ub78c\ub4e4\uc740 \uacf5\ud1b5\uc801\uc73c\ub85c \uac16\uace0 \uc788\ub294 \ub9c8\uc778\ub4dc\uc14b\uc774 \uc788\ub2e4. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad70\ub300\uc5d0\uc11c \uac00\uc7a5 \uc778\uc0c1\uae4a\uac8c \ub2e4\uac00\uc628 \ucc45\ub4e4 \uc911 \ud558\ub098. \uc2b5\uad00\uc744 \ud615\uc131\ud558\ub294 \ubc29\ubc95\ub860\uc5d0 \ub300\ud55c \uc124\uba85. \uc5bb\uc744 \uac83 Habit Model\uc2e0\ud638 &#8211; \uc5f4\ub9dd &#8211; \ubc18\uc751 &#8211; \ubcf4\uc0c1\/ \ud55c\ub9c8\ub514\ub85c, \uc5b4\ub5a4 \uc790\uadf9\uc5d0 \uc758\ud574 \uadf8\uac78 \uc6d0\ud558\uace0, \uadf8\uac78 \uc5bb\uae30 \uc704\ud574 \uafb8\uc900\ud788 \ub178\ub825\ud558\uba74 \ubcf4\uc0c1(\uc131\ucde8)\uac00 \uc0dd\uae40, \uadf8\ub9ac\uace0 \uc774 \uacfc\uc815\uc740 \ud558\ub098\uc758 \uc8fc\uae30\ub97c \uc774\ub8e8\uba70 \uc21c\ud658\ud55c\ub2e4. @ \ubaa8\ub4e0 \uac83\ub4e4\uc758 \uc6d0\ub9ac. \ud558\ub2e4 \ubcf4\uba74 \ub294\ub2e4. .1%\uc758 \uc131\uc7a5\uc774 \uc313\uc774\uba74 \ub180\ub77c\uc6b4 \uacb0\uacfc\ub97c \uac00\uc838\uc634. &#8230; <a title=\"Atomic Habits &#8211; James Clear\" class=\"read-more\" href=\"https:\/\/mors01.co.kr\/?p=82\" aria-label=\"Read more about Atomic Habits &#8211; James Clear\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":2,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions\/85"}],"wp:attachment":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}