{"id":29,"date":"2023-08-23T19:06:37","date_gmt":"2023-08-23T10:06:37","guid":{"rendered":"https:\/\/mors01.co.kr\/?p=29"},"modified":"2023-11-27T16:17:33","modified_gmt":"2023-11-27T07:17:33","slug":"%eb%a7%88%ec%a7%80%eb%a7%89-%eb%aa%b0%ec%9e%85-%eb%82%98%eb%a5%bc-%eb%84%98%ec%96%b4%ec%84%9c%eb%8a%94-%ed%9e%98-%ec%a7%90-%ed%80%b5","status":"publish","type":"post","link":"https:\/\/mors01.co.kr\/?p=29","title":{"rendered":"[ \ub9c8\uc9c0\ub9c9 \ubab0\uc785: \ub098\ub97c \ub118\uc5b4\uc11c\ub294 \ud798 ] &#8211; \uc9d0 \ud035"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ucc45 \uc18c\uac1c<\/h2>\n\n\n\n<p> \ub1cc\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uc4f0\ub294 \ubc29\ubc95\uc5d0 \uad00\ud55c \ucc45. \uac19\uc740 \uc815\ubcf4\ub97c \ub354 \ube60\ub974\uac8c \uc2b5\ub4dd\ud558\uace0, \ub1cc\ub97c \ub2e8\ub828\uc2dc\ucf1c \ub354 \ud070 \ub2a5\ub825\uc744 \uac16\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \ucc45\uc774\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5bb\uc5b4\uac08 \uac83\ub4e4<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p> &lt;Limitless Model&gt;<\/p>\n\n\n\n<p> \uadf8\ub9bc\uc744 \uadf8\ub9b4 \uc218 \uc788\ub2e4\uba74 \uc88b\uaca0\uc73c\ub098 \ubc29\uae08 \uc2dc\ub3c4\ud588\uc73c\ub098 \uc548\ud558\ub294 \uac8c  \ub098\uc744 \uac83 \uac19\ub2e4. <br>\ud55c\uacc4\ub97c \ucd08\uc6d4\ud558\ub824\uba74, \ub9c8\uc778\ub4dc\uc14b, \ub3d9\uae30, \ubc29\ubc95\uc774 \ubaa8\ub450 \uacb0\ud569\ud574\uc57c \ud55c\ub2e4\ub294 \ub2e4\uc774\uc5b4\uadf8\ub7a8. <br>\ub9c8\uc778\ub4dc\uc14b\uc740 \ud560 \uc218 \uc788\ub2e4\ub294 \uc0dd\uac01, \ub3d9\uae30\ub294 \uc65c \ud574\uc57c \ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \uc5f4\ub9dd\uc758 \uc815\ub3c4, \ubc29\ubc95\uc740 \uadf8 \uc5f4\ub9dd\uc744 \uc774\ub8f0 \uc808\ucc28\ub97c \uc758\ubbf8.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc6b0\ub9ac\ub294 \uc815\ubcf4 \uacfc\ubd80\ud558\ub85c, \ub1cc\uac00 \uc274 \uc2dc\uac04\uc744 \uac70\uc758 \uc81c\uacf5\ud558\uc9c0 \uc54a\ub294\ub2e4. + \ub514\uc9c0\ud138 \uae30\uae30 \ubc1c\ub2ec\ub85c \uc778\ud55c \uc554\uae30\ub2a5\ub825 \uac10\ud1f4<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2e0\uacbd \uac00\uc18c\uc131(neural plasticity) : \ub1cc\ub294 \ud658\uacbd\uacfc \ud589\ub3d9\uc5d0 \ub530\ub77c \uc0c8\ub85c \uc5f0\uacb0\uc774 \ud615\uc131\ub418\uace0 \ubcc0\ud55c\ub2e4. \uc0c8\ub85c\uc6b4 \ubb34\uc5b8\uac00\ub97c \ud558\uba74 \uc0c8\ub85c\uc6b4 \uc2dc\ub0c5\uc2a4 \uc5f0\uacb0\uc774 \uc0dd\uae34\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud3ec\ubaa8\ub3c4\ub85c \ud559\uc2b5\ubc95(25\ubd84 \uc791\uc5c5, 5\ubd84 \ud734\uc2dd), \ucd08\ub450\ud6a8\uacfc, \ucd5c\uc2e0\ud6a8\uacfc \ub4f1\ub4f1<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubab0\uc785\ud558\uace0 \uc2f6\uc73c\uba74 \uc9c8\ubb38\ud558\ub77c. \ub1cc\ub294 \ubcf8\ub798 \uc815\ubcf4\ub97c \uac78\ub7ec\ub0b4\ub294 \uae30\uad00(\uc218 \ub9ce\uc740 \uc815\ubcf4\ub97c \ubaa8\ub450 \ubc1b\uc544\ub4e4\uc77c \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0). \uacb0\uad6d \ub9dd\uc0c1\ud65c\uc131\uacc4(Raticular Activating System)\uc5d0\uc11c \uc815\ubcf4\uac00 \uc548 \uac78\ub7ec\uc838\uc57c \uc2b5\uad00\ud654\uac00 \ub41c\ub2e4. \uac78\ub7ec\uc9c0\uc9c0 \uc54a\uac8c \ud558\ub294 \ubc95: \ucc14\ubb38\ud558\ub294 \uac83. \uc88b\uc740 \uc9c0\ubc30\uc801 \uc9c8\ubb38\uc744 \ud560 \uc218\ub85d \uc815\ubcf4\uac00 \uc2b5\ub4dd\ub418\uae30 \uc27d\ub2e4.<br><br>\uc9c0\ubc30\uc801 \uc9c8\ubb38\ub4e4: 1. \uc774\uac78 \ubb50\uc5d0 \uc4f0\uc9c0?    2. \uc774\uac78 \uc65c \uc4f0\uc9c0?      3. \uc774\uac78 \uc5b8\uc81c \uc4f0\uc9c0?<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ub9c8\uc778\ub4dc\uc14b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud55c\uacc4\ub97c \ub450\uc9c0 \ub9d0 \uac83. \uc0b4\uc544\uc628 \ud658\uacbd\uacfc \uacbd\ud5d8\uc5d0 \uc758\ud574 \ud615\uc131\ub41c \uc81c\ud55c\uc801 \uc2e0\ub150\uc774 \ud559\uc2b5\uc744 \ubc29\ud574\ud55c\ub2e4. \uc81c\ud55c\uc801 \uc2e0\ub150\uc740 \uc0ac\uc2e4\uc778 \uacbd\uc6b0\uac00 \uac70\uc758 \uc5c6\uc74c. \ub300\ubd80\ubd84 \ucc29\uac01\uacfc \uc624\ud574. &amp; \uc0c8\ub85c\uc6b4 \uc2e0\ub150\uc73c\ub85c \ub300\uccb4\ub420 \uc218 \uc788\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ub3d9\uae30<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud589\ub3d9\ud558\uac8c \ud558\ub294 \ubaa9\uc801, \uc5d0\ub108\uc9c0. <\/li>\n\n\n\n<li>\ub3d9\uae30\ub294 \ub204\uad6c\ub098 \uc788\ub2e4. <strong>\ud558\uace0\uc790 \ud558\ub294 \uc77c\uc744 \ubabb \ud558\ub294 \uac74, \uadf8 \uc77c\uc744 \ud558\uace0\uc790 \ud558\ub294 \ub3d9\uae30\ubcf4\ub2e4 \ub2e4\ub978 \uc77c\uc744 \ud558\uace0 \uc2f6\uc740 \ub3d9\uae30 \uc218\uc900\uc774 \ub192\uc740 \uac83\uc774\ub2e4.<\/strong> \uacf5\ubd80\ub97c \ud558\uace0\uc790 \ud558\ub294 \ub3d9\uae30\ubcf4\ub2e4, \ub204\uc6cc\uc11c \ud3f0\uc744 \ubcf4\uace0\uc790 \ud558\ub294 \ub3d9\uae30\uac00 \ub354 \ub192\uc740 \uac83\uc77c \ubfd0. \ub3d9\uae30\ub294 \uadf8\ub798\uc11c \uc2a4\uc2a4\ub85c\uac00 \ubd80\uc5ec\ud574\uc57c \ud55c\ub2e4. <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub3d9\uae30\ub97c \ub9cc\ub4dc\ub294 \uc9c8\ubb38\ub4e4<br>1. \uc65c \uc774\uac78 \ud558\ub294\uac00?<br>2. \uc65c \uc774\uac78 \ud65c\uc6a9\ud574\uc57c \ud558\ub294\uac00?<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubaa9\ud45c: \ub2ec\uc131\ud574\uc57c \ud558\ub294 \ub0b4\uc6a9\/ \ubaa9\ud45c\uc758 \uc694\uac74 Sepecific, Measurable, Actionable, Realistic, Time-based<\/li>\n\n\n\n<li>\ubaa9\uc801: \ubaa9\ud45c\ub97c \ub2ec\uc131\ud574\uc57c \ud558\ub294 \uc774\uc720\/<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc774\uc720\uac00 \uc788\uc5b4\uc57c \uc2e4\ud589\ud560 \uc218 \uc788\ub2e4. \ub3d9\uae30\ub294 \ub0b4 \uc548\uc5d0\uc11c \ucc3e\uc544\uc57c \ud55c\ub2e4. <\/li>\n\n\n\n<li>\uc2b5\uad00\uc758 \uc8fc\uae30: \uc2e0\ud638->\uc5f4\ub9dd->\ubc18\uc751->\ubcf4\uc0c1->\uc2e0\ud638 \/\/ \ub098\uc911\uc5d0 atomic habits \uc77d\uc744 \ub54c \uadf8\ub300\ub85c \ub098\uc634<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ubc29\ubc95<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubab0\uc785\/\/ \ucd5c\uc0c1\uc758 \uacbd\ud5d8. \uc6b0\ub9ac\uac00 \uacb0\uad6d \ub3c4\ub2ec\ud574\uc57c \ud558\ub294 \uacbd\uc9c0<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubab0\uc785\uc744 \ubc29\ud574\ud558\ub294 \uc694\uc18c\ub4e4: \uba40\ud2f0\ud0dc\uc2a4\ud0b9, \uc2a4\ud2b8\ub808\uc2a4, \ub450\ub824\uc6c0, \ud655\uc2e0\uc758 \ubd80\uc871<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub2a5\ub825\uc758 4\ub2e8\uacc4. \ud559\uc2b5\uc758 \ud55c\uacc4\ub97c \ub118\uc5b4\uc11c\ub294 \uacfc\uc815<br>1. \ubb34\uc758\uc2dd\uc801 \ubb34\ub2a5 Unconscious Imcopetence : \ubb58 \ubaa8\ub974\ub294 \uc9c0 \ubaa8\ub984<br>2. \uc758\uc2dd\uc801 \ubb34\ub2a5 Conscious Imcopetence : \ubb58 \ubaa8\ub974\ub294 \uc9c0\ub294 \uc54e<br>3. \uc758\uc2dd\uc801 \ub2a5\ub825 Conscious Competence : \ud560 \uc218\ub294 \uc788\uc9c0\ub9cc \ub178\ub825(\uc9d1\uc911)\ud574\uc57c \uac00\ub2a5<br>4. \ubb34\uc758\uc2dd\uc801 \ub2a5\ub825 Unconscious Competence: \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \uac00\ub2a5 &#8211;> [\uccb4\ud654]<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud559\uc2b5\uc758 \ud55c\uacc4\ub97c \ubc97\uc5b4\ub098\ub294 \ubc29\ubc95<br><br>1. \ub2a5\ub3d9\uc801 \ud68c\uc0c1 forced recall \uae30\uc5b5\ud558\ub294 \uc9c0 \ub2e4\uc2dc \uae30\uc5b5\ud574 \ubcf4\ub294 \uac83 .<br>2. \uac04\uaca9\uc744 \ub450\uace0 \ubc18\ubcf5\ud55c\ub2e4.<br>3. \ud6c4\uac01\/ \ub2e4\ub978 \uac10\uac01\uacfc \uacb0\ubd80<br>4. \uc74c\uc545..? \uc774\uac8c \ubb50\uc9c0<br>5. \ub1cc\ub97c \uc628\uc804\ud788 \uc0ac\uc6a9\ud574 \ub4e3\ub294 \uac83. \uc9d1\uc911\ud558\ub294 \uac83.<br>6. \uc720\uc758\ud574\uc11c, &#8220;\ud6a8\uc728\uc801\uc73c\ub85c&#8221; \ud544\uae30\ud558\ub294 \uac83.<br>      &#8211; \ud544\uae30\ub97c \ud558\ub294 \ubaa9\uc801\uc744 \uc774\ud574\ud558\uace0 \ud544\uae30<br>      &#8211; \uae30\uc5b5\ud574\uc57c \ud558\ub294 \uc815\ubcf4\ub9cc \ud544\uae30<br>      &#8211; \ud544\uc694\ud55c \uc815\ubcf4\ub9cc \ud544\uae30 \/ \uc815\ubcf4\uc758 \uc6b0\uc120\uc21c\uc704\ub97c \uc815\ud560 \uac83.<br><br><\/li>\n\n\n\n<li>\uae30\uc5b5\uc758 \ubc29\ubc95: \uc5f0\uc0c1\uc744 \ud1b5\ud55c \uc774\uc57c\uae30 \ub9cc\ub4e4\uae30(\ub2a5\ub3d9\uc801 \uc0c1\uc0c1) &#8211; \uc2dc\uac01\ud654, \uc5f0\uc0c1, \uc7a5\uc18c \ub4f1\ub4f1\/\/ \uc7a5\uc18c\uae30\uc5b5\ubc95\uc774\ub77c\uace0 \ub4e4\uc5b4\ubcf8 \uc801 \uc788\uc8e0?\u314b\u314b<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uac10\uc0c1<\/h3>\n\n\n\n<p> \ub1cc\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uc4f0\ub294 \ubc29\ubc95\ub4e4. \ub2e4\ub4e4 \uc5b4\ub518\uac00\uc5d0\uc11c \ub4e4\uc740 \ub0b4\uc6a9\uc774\ub2e4. \ub9c8\uc9c0\ub9c9\uc5d0 \ubab0\uc785\uc5d0 \ub300\ud55c \ub0b4\uc6a9\ub9cc \uc758\ubbf8\uac00 \uc788\uc9c0 \uc54a\uc544\uc2fc \uc2f6\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc45 \uc18c\uac1c \ub1cc\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \uc4f0\ub294 \ubc29\ubc95\uc5d0 \uad00\ud55c \ucc45. \uac19\uc740 \uc815\ubcf4\ub97c \ub354 \ube60\ub974\uac8c \uc2b5\ub4dd\ud558\uace0, \ub1cc\ub97c \ub2e8\ub828\uc2dc\ucf1c \ub354 \ud070 \ub2a5\ub825\uc744 \uac16\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \ucc45\uc774\ub2e4. \uc5bb\uc5b4\uac08 \uac83\ub4e4 &lt;Limitless Model&gt; \uadf8\ub9bc\uc744 \uadf8\ub9b4 \uc218 \uc788\ub2e4\uba74 \uc88b\uaca0\uc73c\ub098 \ubc29\uae08 \uc2dc\ub3c4\ud588\uc73c\ub098 \uc548\ud558\ub294 \uac8c \ub098\uc744 \uac83 \uac19\ub2e4. \ud55c\uacc4\ub97c \ucd08\uc6d4\ud558\ub824\uba74, \ub9c8\uc778\ub4dc\uc14b, \ub3d9\uae30, \ubc29\ubc95\uc774 \ubaa8\ub450 \uacb0\ud569\ud574\uc57c \ud55c\ub2e4\ub294 \ub2e4\uc774\uc5b4\uadf8\ub7a8. \ub9c8\uc778\ub4dc\uc14b\uc740 \ud560 \uc218 \uc788\ub2e4\ub294 \uc0dd\uac01, \ub3d9\uae30\ub294 \uc65c \ud574\uc57c &#8230; <a title=\"[ \ub9c8\uc9c0\ub9c9 \ubab0\uc785: \ub098\ub97c \ub118\uc5b4\uc11c\ub294 \ud798 ] &#8211; \uc9d0 \ud035\" class=\"read-more\" href=\"https:\/\/mors01.co.kr\/?p=29\" aria-label=\"Read more about [ \ub9c8\uc9c0\ub9c9 \ubab0\uc785: \ub098\ub97c \ub118\uc5b4\uc11c\ub294 \ud798 ] &#8211; \uc9d0 \ud035\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":1,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/29\/revisions"}],"predecessor-version":[{"id":30,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/29\/revisions\/30"}],"wp:attachment":[{"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mors01.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}